If you search for the "cucumber" video on YouTube, you can check various success stories, methods of making it, and the efficacy of cucumber water.
Can I get help in losing weight when I just soaked cucumbers in water?
Recently, a story of his success in losing 10kg by drinking cucumber water brewed with cucumbers and lemons was released to the community.
The publisher introduced that he started drinking cucumber water after watching Netflix's mid 'Beta Cole Saul'. He said that he copied the fact that the nail shop in the drama had cucumber water.
He said, "I sliced a cucumber into a liter of water, added a little lemon, added a little salt, and drank cucumber water instead of after-water for about three hours," adding, "When I was hungry, I was strangely hungry." It was said that he was on a diet on his own because he did not eat snacks and was full even if he ate only half a bowl of rice.
A woman who appeared on a broadcast and said she lost 13kg in three months after drinking cucumber water said that eating chicken breast salad for dinner and drinking cucumber water before bed helped her diet. The water diet method introduced through the broadcast is to drink 2 liters of water a day.
The way to drink is to drink one cup after waking up, four empty stomachs, one cup 30 minutes before lunch, one cup after lunch, one cup before dinner, one cup after dinner, and one cup before bed.
Writer: Sarah Li
Comments