The Hibiscus is more effective when ingested, and is rich in ascorbic acid (vitamin C), which enhances immunity and makes the liver healthy. It is also effective for weight loss and depression. As a side effect, people with low blood pressure should be careful when taking cold food, and people with low blood pressure should also be careful because it lowers blood pressure.
Hibiscus has 37 calories per 100 grams, which is effective for dieting. Because it inhibits carbohydrate absorption, it is good for short-term diet and is effective for beautiful skin. However, if you take an overdose, you may have abdominal pain or diarrhea because it is a cold food.
It is good for patients with high blood pressure, lowers blood pressure, and lowers cholesterol because it contains a lot of antioxidants. It's better to choose organic hibiscus. As a side effect, pregnant women in the early stages of pregnancy and women in breastfeeding should be careful. Diabetes patients should also refrain from eating.
It is native to East India and China and is widely cultivated in the tropics. It is common in North America. More and more people are growing Hibiscus trees themselves. The flowers bloom in summer. Rosehip is a fragrant herb with tea bags and powdered powder combined with hibiscus tea on the market.
Powder effect is diuretic, good for removing swelling, and excellent for improving blood circulation. Hibiscus powder is good for irregular menstruation and helps women with irregular menstrual cycles. It is also effective for premenstrual Syndrome (PMS). Pregnant women should be careful or avoid hibiscus cars. In particular, there is a risk of miscarriage in the early stages of pregnancy, so it should not be taken.
Writer: Yeyoung Jeon
(Picture from Unsplash)
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