The first symptom is fatigue. Even though I didn't do that many activities, I feel extremely tired and I have enough rest and sleep, but I don't recover well
Basically, the liver is in charge of producing the energy needed by the body, and if there is anything wrong, it can be seen that chronic fatigue symptoms occur due to problems. So if you lose your energy for no reason, you have to doubt it
The second symptom is indigestion. After eating something, bloating is often caused temporarily by overeating or eating stimulating foods. However, if you don't have an upset stomach and you don't digest for any special reason, and if you continue to feel bloated in your abdomen and get a full stomach, your liver function may have deteriorated.
In addition, it can lead to poor appetite, bad breath, and vomiting, and if the symptoms worsen, the right side of the upper stomach may swell, hurt, and the pear may fill up
The third symptom is jaundice. In the case of the liver, it is responsible for releasing yellow bilirubin, which is produced at the stage of proteolysis in the body. If the liver that plays these major roles deteriorates, it should be excreted with bile after detoxification, but it may not work properly. Because of the excessive accumulation of bilirubin, jaundice is formed on the whites of the eyes and the skin
The fourth symptom is the change in the color of urine. Overproduced Bilirubin overflows into the blood and is released into urine, which turns the color white. It can be said that it is caused by clogging the passage through which bile is discharged. If your nails and toenails turn yellow or white spots are created, you can suspect them, so let's keep that in mind.
The fifth symptom is a long hangover after you drink. When you drink alcohol, you can say that alcohol decomposition is caused by liver detoxification. However, if the condition deteriorates, this ability decreases rapidly, so it takes a long time to sober up and can lead to a long hangover.
The sixth symptom is muscle pain. The whole body can become stiff and the number of muscle pain can increase. The liver is working to help with protein, vitamins, and inorganic metabolism, which helps to synthesize and maintain normal muscles, which causes pain and convulsions. In particular, acute hepatitis can cause stiffness as if you were sick
The seventh symptom is skin problems. It itches, and it may be accompanied by red spots, freckles, and freckles
To cluclude, liver does not produce any special symptoms until 70% of the total area is damaged, but if it is clearly formed and felt, it can be said that it has already been damaged quite a lot. So, if there are any phenomena described above, it's a sign that something is wrong, so it's better to go to the hospital quickly and get a proper confirmation
Also, you should keep regular exercise, sufficient rest, and alcohol consumption control. Also, it is an important habit to consistently eat fresh vegetables and fruits that help liver cells.
Writer: Grace Jun
(Picture from Unsplash)
Comments